ChrisFit Gym
511 West Aquarium Place
Jenks, OK 74037
Chris@ChrisFitGym.com
ChrisFit Gym Private, Personal Training & Nutrition
About Us
ChrisFit Gym, Inc. is a locally owned company, not a large corporation with an impersonal atmosphere. By offering a FREEconsultation, we are able to set up a plan that is specific to your needs, and assist you with your health & fitness goals in a private secure setting.
We offer private one on one sessions and group sessions. These options are based on your personal preference.
Our rates are reasonable and competitive, while offering a private, positive and professional environment.
Whether your goal is to lose weight, maintain your current fitness level, or build muscle, we will help you feel the comfort of a private atmosphere and build the confidence to reach your personal goals. We are here to encourage and support your success!
Our team consists of experienced Fitness Trainers, an "on-call" LPN, "on-call" Personal Chef, and Physical Therapists that want to help improve your confidence, self esteem and overall physical appearance towards a happier, healthier you.
We create a reasonable and obtainable workout schedule and a personalized nutrition plan. We combine cardiovascular workout with muscle toning finished with core training.
We do not promote a "No Pain, No Gain" method. We like to say... "Go to pain's door, but do not go in." The "No Pain, No Gain" system can cause injuries and possibly sideline you. We want to keep you moving in a positive direction.
